5 plants to put in your bedroom for a better night’s sleep
Not just a pretty, plants have many uses around the house – including helping you get better-quality sleep.
WATCH: 5 ways you’re killing your indoor plants
There are a multitude of benefits to keeping plants in your bedroom that extend well beyond a simple decoration. Whether it’s their calming fragrance, their ability to increase moisture in the air, or their toxin-absorbing powers, there are many reasons to invest in a bit more greenery in the bedroom.
If it’s better-quality shut-eye you’re after, looking no further than these indoor plant varities, which will have you sleeping beautifully in no time.