THE ZEN GARDEN PRACTICE IS BOTH A MEDITATIVE AND CREATIVE OUTLET
breathe in, breathe out. repeat. the zen philosophy urges followers to sit back, relax, and go about their days with a sense of mindfulness and purpose. unfortunately in modern times, finding the time and ability to disconnect from technology, busy schedules, and sensory overload is next to impossible. that’s why bay area artist and designer yuki kawae is inviting people to relax, not only with his videos, but by creating their own zen garden complete with a box, rocks, sand, and a rake.
‘I was quite overwhelmed with day-to-day