Baking cakes, cookies, muffins, brownies and more can be so therapeutic. Do you know why? Psychologists suggest that baking can even be used as a form of sensory therapy, or a part of other therapy procedures! This is because baking brings your consciousness to the present, and stimulates all 5 senses. Having full control and a sense of purpose significantly improves focus, helps build attention span and, don’t forget the delicious treat at the end of it!
If you have always been fascinated and wanted to start your own baking journey, here are some essential tools you must buy before