Skip to content

Fosterscoachhousetavern

Consummate Home Connoisseurs

  • Real Estate
    • Garden
    • Home Design
  • Decoration Kitchen
  • Decoration Badroom
  • Decoration Living Room
  • Home Improvement
  • Toggle search form
  • Clear Home Design Furniture Founder Launches Hiddin to Offer Luxury Pet Products Home Design
  • Why your childhood bedroom staples are now trendy university room decor Decoration Badroom
  • 5 perfect rose varieties for a Pacific Northwest garden Garden
  • Inside Jay-Z’s Surprisingly Serene L.A. Office Home Design
  • Money Laundering Thriving In Commercial Real Estate Outside Gateway Cities, Per Report Real Estate
  • Shoppers Want Cheap Clothes, Private Brands, and Home Improvement Pros Home Improvement
  • Spectrum Brands Announces Definitive Agreement to Sell Hardware & Home Improvement Segment for $4.3 Billion in Cash Home Improvement
  • The end of August is not the time to fertilize most plants Garden

5 plants to put in your bedroom for a better night’s sleep

Posted on August 17, 2021 By admin

Not just a pretty, plants have many uses around the house – including helping you get better-quality sleep.

WATCH: 5 ways you’re killing your indoor plants

There are a multitude of benefits to keeping plants in your bedroom that extend well beyond a simple decoration. Whether it’s their calming fragrance, their ability to increase moisture in the air, or their toxin-absorbing powers, there are many reasons to invest in a bit more greenery in the bedroom.

If it’s better-quality shut-eye you’re after, looking no further than these indoor plant varities, which will have you sleeping beautifully in no time.

1. Jasmine


jasmine

Jasmine has been known to improve the quality of sleep through its gentle fragrance, which has been proven to decrease the time taken to fall asleep. Choose a place for your jasmine that gets no more than four hours of direct sunlight, and water once the soil has dried out.

2. Lavender


lavender

Similar to jasmine, the National Sleep Foundation, says smelling lavender has been shown to decrease heart rate and blood pressure, “potentially putting you in a more relaxed state.” Lavender requires full sun and well-drained soil.

3. Snake plant


snake-plant

A popular indoor plant, the snake plant came in as one the top best air-filtering house plants, according to NASA. The great thing about snake plants is they emit oxygen during the night-time, helping to keep the air in your bedroom clean.

4. Peace Lily


peace-lily

To really get good-quality shut-eye, it’s important to strike the right balance of humidity. If the air in your bedroom is dry, introducing a peace lily to your bedside will increase the humidity by up to five per cent. This also means less dry skin and hair! The best part? Peace lilies are pretty fuss-free and require little watering and light.

5. Aloe Vera


aloe-vera

With its ability to purify the air, heal sunburn, reduce dry skin and ease cuts and bites, aloe vera is something of a godsend. Choose a spot that gets lots of light and water generously once every two weeks, once the soil has dried.

Decoration Badroom Tags:bedroom, nights, Plants, put, sleep

Post navigation

Previous Post: Agatha Christie exhibition at the Isokon flats
Next Post: 51 Cool Things On Amazon No One Will Know Are Cheap AF

Related Posts

  • 27 Striking Black and White Bedrooms Decoration Badroom
  • Accessorize your bedroom with these fresh color combinations Decoration Badroom
  • 10 Bedroom Decoration Ideas To Brighten Up Your Space Decoration Badroom
  • 5 Ways Technology is Improving Interior Decorating Decoration Badroom
  • Moving heaven, earth and a daughter to college Decoration Badroom
  • Bedroom and dorm decorating as the kids get back to school Decoration Badroom

Recent Posts

  • Luby’s closes restaurant sales, strikes new deal to sell real estate
  • Home Run Financing Receives Approval in California to Provide Unsecured Home Improvement Loan Product, Called Home Run Loans
  • This gutsy woman is behind one of Sonoma’s top gardens
  • Shore condo for $300K and more South Jersey real estate deals of the week
  • What’s the best way to finance your upgrades?
  • Inside an Art-Filled London Townhouse Brimming With Eclectic Treasures
  • Accessorize your bedroom with these fresh color combinations
  • The Day – McCourts remembered in memorial garden 20 years after tragic deaths

About Us

  • Contact Us
  • Advertise Here
  • Privacy Policy
  • Sitemap

Archives

  • September 2021
  • August 2021
  • July 2021

Categories

  • Decoration Badroom
  • Decoration Kitchen
  • Decoration Living Room
  • Garden
  • Home Design
  • Home Improvement
  • Real Estate

bedroom business California City Commercial Decor decorate Decorating Decoration design Dorm estate family Furniture Garden Gardens Home Homes house housing ideas Improvement interior Kitchen launches living Local Making market Money News Plant Products projects Real renovation Rise room Rooms Sales tips Top trends ways White

  • Partner links

  • Visit Now

    Entertainment
    • 10 Bedroom Decoration Ideas To Brighten Up Your Space Decoration Badroom
    • How to finance a home renovation Home Improvement
    • 5 DIY Home Improvement Projects That Can Save You Money Home Improvement
    • Best Instagram accounts to follow for decor inspiration Decoration Living Room
    • Palm Beach Real Estate Is So Hot, at Least 22 Homes Sold for $40M-Plus Since Covid Real Estate
    • Restoring a du Pont garden in Delaware to its former glory Garden
    • Home Run Financing Receives Approval in California to Provide Unsecured Home Improvement Loan Product, Called Home Run Loans Home Improvement
    • 11 Best Dog-Friendly Restaurant Patios and Beer Gardens Around DC Garden

    Copyright © 2022 Fosterscoachhousetavern.

    Powered by PressBook News WordPress theme

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT